"I have tried everything and failed! This is the plan I’ve been looking for for the last 20 years! I feel empowered to stay on track, but allow myself options for occasional treats! No more yo-yo dieting for me!! "
2021 Prevail Graduate
What is Prevail?
Prevail is a 15-week online course to develop lifelong healthy eating habits!
You can access Prevail through your mobile/tablet device or computer.
As obesity medicine specialists, we know what works and what doesn't.
We've helped thousands lose weight in our practice! We want to share our easy tips, recipes, and tools that have helped so many succeed, with you!
We were born and raised in Topeka, KS. We know the hardworking lifestyle and taste preferences of our friends and neighbors. This is what makes us different!
Your time and money are valuable. Your success is personal to us and we would love to be a part of your weight loss journey!
Stephanie Sisk APRN (Left) & Dr. Karli Alderson (Right)
How Does Prevail Work?
We've been there! It's challenging to stick to a program and healthy habits long term...
That's why Prevail uses weekly videos, action items, accountability check-ins, and daily tips to help you stay engaged and motivated!
At the beginning of each week, complete your accountability check-in online!
Short & Fun Videos
Choose one day to watch your video lessons for the week and learn what you'll be working on.
3 Weekly Action Items
No guessing what to work on. We tell you exactly what habits to focus on each week for longterm success!
Daily Prevail Tips
Start each morning in a healthy mindset with our daily tips and recipe ideas sent right to your email!
Join Karli & Stephanie as well as others going through the program in the private Facebook Community for Prevail members!
Track your Progress!
Improve your habits and the weight loss will follow! Track your progress as you work your way through our step-by-step program to longterm success!
Why does Prevail work?
We know strict diets don’t work. You’ll lose weight, burn out, and gain the weight back (no thanks!) We focus on building healthy habits versus strict diet rules to lose weight.
What will I eat?
We don't promote weird diet foods, complex recipes, food restrictions, or push our own food/meal replacements on you.
We keep it real and simple!
We’ll teach you how to eat a healthy balanced diet. You’ll be eating foods you can find at your local grocery store! You’ll be surprised at just how simple and tasty the meals we recommend are.
Here’s some of our favorites!
Healthy Chicken Nuggets
Grilled Steak Dinner
Additional meal and snack ideas:
- Slow Cooker Pork Open-faced Sandwich
- Taco Soup
- Easy Breakfast Sandwich
- Turkey Lasagna
- Very Berry Overnight Oats
- Blackbean Burger with Salad
- Tuna Salad
- Peanut butter chocolate protein balls
- Turkey Wrap
Don't take our word for it! See what our graduates have to say about Prevail!
Lost 23 pounds with Prevail!
"So many “ diets” end up making you feel deprived, and Prevail encourages and celebrates all your victories! It’s very uplifting! Thank you Karli and Stephanie!"
Lost 24 pounds with Prevail!
"That Prevail put me in charge of what I’m eating; it’s positive, realistic, and a fun program. Karli & Stephanie, thank you SO much!!"
Become a member of Prevail!
Join today and take advantage of our 14 day money back guarantee! (Although, we’re pretty sure you won’t need to!)*
If you after 14 days you don’t feel like the Prevail program was what you expected, we will refund you for your purchase!
What are you waiting for?! It's time to start the last weight loss program you’ll ever need!Join Now!